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Everything you need to know before your Weight Loss Consultation

Thank you for booking your Consultation with Us!

The purpose of your Weight Loss Consultation is to see if we can help you bridge the gap between where you currently are in your weight loss journey and where you want to be.

If you’re both a good match, you will be invited to join Sarah, Scott or Abbey (depending on your preference) with one of our hypnotherapy packages, guaranteed to help remove the personal limitations that have stood between you and your dream body. If you’re not a good fit, you’ll be given resources and suggestions that may be a better path for you.

You’re Probably asking yourself right now,

“Will hypnotherapy work for me?”

We only work with people we know we can help.

To further help you decide if hypnotherapy is the right fit for you, and you’re the right client for us, some more information has been included for you below that address the most common questions our clients have, as well as some helpful guides to explain how hypnotherapy can work for you.


Pre Session Set-Up to get the most of your consultation

Here's What Our Slim Mind Clients Say...

"I'm No Longer A Binge Eater"

Susie experienced an extraordinary change  even after her first session. Check out her results below.

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"Lost 11lbs in 3 weeks!"

This is what Kelly has to say about her Body Breakthrough. Check out her amazing results.

“I Struggled With Weight Issues…”

“Gave Me The Tools To Overcome My Worries…”

“Such An Improvement…”

“Never Makes You Feel Judged…”

“If I Could Give 10 Stars, I Would…”

“Highly Recommended…”

we’re here to Answer all your Hypnotherapy questions

Have some questions about hypnosis for smoking? Please find some of our most common questions answered for you.

We find most of our clients are sceptical to begin with, often because of the misunderstandings surrounding hypnosis. Hypnotherapy works by accessing the subconscious mind, where smoking habits and triggers are often rooted. By addressing these underlying causes, our hypnotherapists help our clients overcome their smoking addiction and achieve long-term success. If you’re ready to quit smoking for good, we invite you to try our services and see the results for yourself.

Not at all. It’s a common misconception that hypnosis will make someone lose control or do something they don’t want to do. However, this is not the case. Hypnosis is a natural state of deep relaxation and heightened awareness that allows access to the subconscious mind where your eating habits exists.

There are now plenty of studies that show online hypnotherapy is just as effective as face to face. You can now participate in your weight loss program from the comfort of your own home, which can help reduce anxiety and increase convenience. You will also be provided with resources and support through email and video calls to help you stay on track with your weight loss goals.

This is a very natural feeling. That’s why our hypnotherapists work with you to address any underlying causes of anxiety and help you develop coping strategies. Our Hypnosis will also help you build the confidence to transform your body without relying on diets, temporary motivation and long term deprivation to achieve your weight loss goals long term.

Why The Attempts To Lose Weight In The Past Failed You (Long Term)

It’s highly unlikely that this is the first (or even the 10th) attempt at trying to achieve your weight loss goal.

Through our experience, we have recognised that most clients more often than not know what they “should” be doing to lose weight. There are however many reasons why people may struggle to achieve their goals despite looking online, reading diet books, health retreats, or listening to health and wellness podcasts.

The most common reason is that they are held back by limiting  beliefs that are rooted in their subconscious mind. Limiting beliefs are dis-empowering stories that we tell ourselves about who we are, our relationship with food, fitness and overall health.

 What most therapeutic techniques and  therapists seek to accomplish, is to identify all of these subconscious limiting beliefs and then attempt to change them consciously. This is an unsuccessful strategy for three reasons:

1. It can take years, if not a lifetime, to identify ALL of the subconscious limiting beliefs one has which stops them from losing weight.

2. Knowing “why” one thinks, acts, and feels the way they do doesn’t lead to natural change. In fact, it often makes someone feel worse because they’ve had to bring up negative aspects of the past (you won’t need to dig up a painful past in your sessions with us).

3. Making a change at a conscious level has a low success rate because it requires someone to repeat an action that goes against their “current nature” for a long period of time. 

For example, if someone consciously wants to achieve a healthier body, but subconsciously they have multiple beliefs about their capability of achieving this sustainably; Deciding consciously to go to the gym and eat healthier may be a huge struggle because they are having to consistently take actions everyday that goes against their current identity.

Why hypnotherapy is so effective For Weight Loss

One of the reasons that Hypnotherapy can be effective is that it can help to bypass the critical, conscious mind, which can sometimes be a barrier to change. When a person is in a state of hypnosis, their conscious mind is less active, allowing suggestions to be made directly to the unconscious mind, which can then be acted upon. This can make it easier to change patterns of thought and behavior that are deeply ingrained or difficult to change through conscious effort alone.

Hypnotherapy can also be effective because it can help to relax the body and mind, which can reduce feelings of stress and anxiety. This can be especially helpful for people who suffer from comfort eating or binge eating.

Science Of "The Slim Mind"

In a world with thousands of hypnotherapists, we’re not your typical clinic.

We stand at the forefront of innovation in hypnotherapy. Our secret weapon? A clinically tested and proprietary hypnosis technique that’s rewriting the narrative on rapid and effective results for weight loss.

In a groundbreaking July 2023 study, our unique method showcased extraordinary changes in the brain in just 15 minutes. Yes, you read that right—15 minutes to a transformed mind! Imagine the possibilities when fatigue and lethargy diminish, and your brain’s capacity for sound decision-making skyrockets.

Our proprietary technique has been rigorously tested, evaluated, and proven to deliver results that set us apart from the rest. Why settle for ordinary when you can experience the extraordinary?

Our method allows you to react authentically to the present moment without the irrational noise of cravings, and bad eating habits, making it the ideal state to lose weight effortlessly.

The Brainworks Neurofeedback Institute’s technical director affirms, This process produces less chatter, less internal dialogue, and more ability to be present.”…

“This process produces less chatter, less internal dialogue, and more ability to be present, and with THIS presence, you can be reacting off of what you’re actually witnessing without the baggage of the past. You’re always going to be better with what is.”

James Roy – Technical Director Of Brainwork Institute London 

We ensure that together, you have lazer focused clarity on where you currently are, where you want to go and every step of the way. Together, we will never pretend things are better than they are, but this also means that you’ll stop seeing things worse than they are too.

In between your hypnotherapy sessions, you’ll have unlimited access to your hypnotherapist to keep them updated with your successes and your concerns for the future. You don’t have to wait until the next session to get your questions answered. You have the support you need.


You won’t be alone in your journey, you’ll have your biggest cheerleader by your side, holding you to a new outstanding standard of performance. Each week we’ll track your performance, and using the feedback, take you to another level.

Every session of the programme contains a new framework and tool to help you on your journey. However, every hypnosis session is callibrated personally to your needs to ensure you get the best and most effective transformation possible.